LIFESTYLE WELLNESS = An Adventure of Health + Vitality!
Not a strong wind, nor a surge of pressure, nor a fit of passion, nor anything, can throw you off when your body, mind and spirit are in perfect balance. - Unknown
'WELLNESS'....what does this word mean to you? What are the images, thoughts that come to mind? Perhaps you relate it to one or several of the following dimensions:
Physical Dimension: a state of being free from illness, being in good health, feeling "well", practicing good healthy habits;...
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