Body Calling: Maintaining Excellent Health
Our bodies are truly incredible machines. What makes cells healthy? What causes disease? Scientists are discovering the answers: Keep human cells healthy and fully functional and with out degeneration.
True health begins with the cell. The health of our bodies depends on healthy cells. The cells are the fundamental unit of life. Starve it, poison it, injure it and the resulting damage causes disease and degeneration. Nurture it, protect it and feed it the nutrients it needs and it repairs itself providing health and longevity. All of us begin as a single cell and divide again and again as we grow.
Every day billions of new cells are produced to replace those that have served before them. This natural process is constantly under the attack by the environmental toxins, pollutants, preservatives, synthetic chemicals, and the oxidative damage that occurs in our daily lives through our lifestyle choices.
Disrupt the fragile balance within your body with toxic substances, poor nutritional habits, distress, psychological stressors and the results: Disorder and Disease. The notion of true health is not just the absence of illness. It is the constant empowering of our bodies to perform at optimal levels with exercise, energy, stamina, flexibility and endurance.
For each of us true health is obtained when we incorporate all of these aspects of a healthy lifestyle. Having reserves to deal with unexpected events and stress in our lives.
If given the proper nutrients in the right amounts, ratios and balances our bodies will repair and rebuild themselves. You can help make a positive impact on health in our world.